Breath·Rest

Beyond Anxiety to Solidarity and Action... The Recovery of Individuals and the Earth is Connected

The Experience of Immersion and Relaxation Brought by Intentional Discomfort

Digital Logout, A New Recovery Formula for the Burnout Generation

The Power of Boredom in Regaining Brain Balance in a Stimulus-Overloaded Society

Since the recent KakaoTalk update, many have expressed feelings of fatigue. Changes meant for convenience have instead become a source of stress. This raises a question beyond mere complaints about what kind of digital connection we truly desire.

In responding to student suicide and self-harm, the 48-hour window is crucial. The Seoul Metropolitan Office of Education announced the operation of a 24-hour integrated call center on September 10, 2025, and stated the principle of 'first intervention within 48 hours.'

Starting in March next year, smartphone use during classes will be prohibited. This summarizes the purpose, effects, and practical issues in an easy-to-understand manner.

Outdoor reading spaces are opening in Seoul, Ulsan, and Busan. We have organized programs and locations suitable for leisurely spending time.

Chungcheongnam-do is helping those at risk of mental exhaustion recover their minds through healing agriculture.