A Sleepless Night, Signals of Recovery from the Body Insomnia lasting more than three months is a signal of arousal from the brain. 11/19/2025 8:10:00 PM
Healing Brain Science Through Walking: The Effects of Mindful Walking From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science 11/13/2025 4:41:00 PM
Healing Found in the Palace: Experiences of 3,000 People The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox 11/12/2025 7:20:00 PM
1 Billion Silent, WHO Warns of Mental Health Crisis Reaching Critical Point for "1 in 8 People" WHO's latest report released just before the UN high-level meeting in September 2025 calls for urgent expansion and paradigm shift in global mental health services. "Now is the time to act." 10/28/2025 6:45:56 PM
The Spread of 'Climate Depression': How to Care for a Crumbling Mind Beyond Anxiety to Solidarity and Action... The Recovery of Individuals and the Earth is Connected 10/16/2025 11:55:00 AM
'Temple Stay' Spreading Among Young People, Finding Myself in Tranquility Digital Logout, A New Recovery Formula for the Burnout Generation 10/14/2025 5:54:00 PM
'Dopamine Detox' Trend, The Gift of Intentional Boredom to the Brain The Power of Boredom in Regaining Brain Balance in a Stimulus-Overloaded Society 10/14/2025 1:52:18 PM
‘Chungnam-style Healing Agriculture’ Helps Recover Those at Risk of Mental Exhaustion Chungcheongnam-do is helping those at risk of mental exhaustion recover their minds through healing agriculture. 9/19/2025 1:29:13 PM