Inner Healing / Mental Health Recovery 검색결과

From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science

Life and death may seem like opposing concepts. However, the common thread that penetrates both is circulation. The slogan proposed by Breath Journal, “In living, we sustain,” embodies this philosophy of circulation.

Digital Logout, A New Recovery Formula for the Burnout Generation

Chungcheongnam-do is helping those at risk of mental exhaustion recover their minds through healing agriculture.