Search results for "sleep improvement"

Insomnia lasting more than three months is a signal of arousal from the brain.

The UNESCO World Heritage Jongmyo is at risk of losing its status due to the redevelopment of Sewoon Shopping Center.

The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox

WHO's latest report released just before the UN high-level meeting in September 2025 calls for urgent expansion and paradigm shift in global mental health services. "Now is the time to act."

September 16 is 'World Ozone Day'. Since the Montreal Protocol, the ozone layer has shown signs of recovery, but the growth of the space industry and the side effects of alternative substances are emerging as new challenges.

The COVID-19 pandemic left deep scars on humanity, but at the same time showed the possibility of recovery. However, for that recovery to not be a temporary phenomenon, it is necessary to face the reality of South Korea rapidly transforming into a 'society living alone.'

Surge in Data Center Power Consumption: Finding a Path Beyond Individual Responsibility to Industrial Transition

From Rooftop Greening to Urban Forests, Urban Survival Strategies in the Era of Climate Crisis

Starting in March next year, smartphone use during classes will be prohibited. This summarizes the purpose, effects, and practical issues in an easy-to-understand manner.