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Brain Training and Dark Showers: Lifestyle Habits that Aid Inner Recovery Neuroplasticity Training and Light Blocking are Effective in Alleviating Anxiety and Insomnia 12/1/2025 7:56:00 PM
Healing Brain Science Through Walking: The Effects of Mindful Walking From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science 11/13/2025 4:41:00 PM
Healing Found in the Palace: Experiences of 3,000 People The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox 11/12/2025 7:20:00 PM