A Sleepless Night, Signals of Recovery from the Body Insomnia lasting more than three months is a signal of arousal from the brain. 11/19/2025 8:10:00 PM
Healing Brain Science Through Walking: The Effects of Mindful Walking From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science 11/13/2025 4:41:00 PM
Healing Found in the Palace: Experiences of 3,000 People The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox 11/12/2025 7:20:00 PM
In Living, We Sustain: The Philosophy of Breath and the Path of Breath Journal Life and death may seem like opposing concepts. However, the common thread that penetrates both is circulation. The slogan proposed by Breath Journal, “In living, we sustain,” embodies this philosophy of circulation. 10/23/2025 3:17:37 PM
In the Age of Digital Streaming, Why 'Analog Listening Rooms' Are Gaining Popularity The Experience of Immersion and Relaxation Brought by Intentional Discomfort 10/15/2025 11:35:58 PM
'Temple Stay' Spreading Among Young People, Finding Myself in Tranquility Digital Logout, A New Recovery Formula for the Burnout Generation 10/14/2025 5:54:00 PM
‘Chungnam-style Healing Agriculture’ Helps Recover Those at Risk of Mental Exhaustion Chungcheongnam-do is helping those at risk of mental exhaustion recover their minds through healing agriculture. 9/19/2025 1:29:13 PM