Focus on the Present Moment 검색결과

Insomnia lasting more than three months is a signal of arousal from the brain.

From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science

Hampyeong, Yeongam, and Damyang Present a Local-Centric Energy Transition Model through Renewable Energy and Environmental Education

The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox