Camper Van Travel, Becoming a Moving Shelter
10 Trillion Won Camping Market, A New Way to Find Recovery in Nature
The domestic camping market has surpassed 10 trillion won. With over 7 million people enjoying camping, it has become a ...
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Half of Koreans in a State of Resentment, Most Severe in Their 30s
49.2% of Adults Experience Long-term Resentment, Three Times the Level in Germany
About half of Korean adults are in a state of long-term resentment. According to a survey conducted in June 2024 by Prof...
Brain Training and Dark Showers: Lifestyle Habits that Aid Inner Recovery
Neuroplasticity Training and Light Blocking are Effective in Alleviating Anxiety and Insomnia
According to the 2024 Sleep Status Report published by the Korean Sleep Research Society, the average sleep time in Kore...
A Sleepless Night, Signals of Recovery from the Body
Insomnia lasting more than three months is a signal of arousal from the brain.
According to data released by the National Health Insurance Service in 2023, the number of patients who received treatme...
A New Path to Dementia Prevention Created by the Community
A prevention-centered management system is being established through the expansion of integrated care systems and dementia-friendly villages.
According to the 2023 dementia epidemiological survey released by the Ministry of Health and Welfare, the number of deme...
Healing Brain Science Through Walking: The Effects of Mindful Walking
From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science
In an era where digital fatigue and chronic stress have become commonplace, mental health issues are no longer confined ...
Healing Found in the Palace: Experiences of 3,000 People
The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox
If you want to pause your busy life for a moment, take a trip to the serene night of Changdeokgung Palace in Jongno-gu, ...
1 Billion Silent, WHO Warns of Mental Health Crisis Reaching Critical Point for "1 in 8 People"
WHO's latest report released just before the UN high-level meeting in September 2025 calls for urgent expansion and paradigm shift in global mental health services. "Now is the time to act."
On September 2, 2025, the World Health Organization (WHO) released a shocking report stating that over 1 billion people ...
'The Place to Be' in an Era of Disappearance: The Challenge of South Korea Where People in Their 70s Outnumber Those in Their 20s
In the Era of Population Reversal, What Are We Preparing For?
According to the 2024 Population and Housing Census, the population of those aged 70 and over in South Korea has reached...
'Temple Stay' Spreading Among Young People, Finding Myself in Tranquility
Digital Logout, A New Recovery Formula for the Burnout Generation
"It's okay to turn it off for a while." Young people in their 20s and 30s, exhausted from the digital overconnectivity a...
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