리커버리

Insomnia lasting more than three months is a signal of arousal from the brain.

A prevention-centered management system is being established through the expansion of integrated care systems and dementia-friendly villages.

From DMN Relaxation to Stress Relief: The Power of Walking Meditation Proven by Brain Science

The Slowness and Emptiness of Traditional Spaces, Mindfulness through Digital Detox

WHO's latest report released just before the UN high-level meeting in September 2025 calls for urgent expansion and paradigm shift in global mental health services. "Now is the time to act."

In the Era of Population Reversal, What Are We Preparing For?

Digital Logout, A New Recovery Formula for the Burnout Generation

The landscape in the photo is Gwangalli, Busan in 2070, painted by artificial intelligence. The familiar beach is submerged by a storm surge, and the gray waves crash over the seawall, reaching the city's doorstep. Is this merely a distant future imagination?

Since the recent KakaoTalk update, many have expressed feelings of fatigue. Changes meant for convenience have instead become a source of stress. This raises a question beyond mere complaints about what kind of digital connection we truly desire.

In responding to student suicide and self-harm, the 48-hour window is crucial. The Seoul Metropolitan Office of Education announced the operation of a 24-hour integrated call center on September 10, 2025, and stated the principle of 'first intervention within 48 hours.'